“How to Win the Challenge? :

1 - Show others this video (Tag, Send, Share)

2 - Show up and WORKOUT at least 3x a week! (BE CONSISTENT)

3 - Show us what you’re doing outside THE Lab. (Show us what's on your plate!) 

4 - Show another how to sign up for the Challenge! (Referrals) 

5 - Show the world your Transformation! (RESULTS)